Overview
Asparagus is a plant whose newly formed sprouts, roots, and "underground stems" are used to make medicine. Asparagus is a spring vegetable that is packed with nutrition. One can find different types of asparagus in the market. When you buy asparagus, either fresh from the market or grocery store, it is best to eat it immediately.
Nutritional profile
Health benefits
Following are the health benefits of asparagus plant:
Recipes