Banana Golden/Kela Golden

Banana Golden/Kela Golden

M.R.P: ₹ 38.00    Price: ₹ 33.00 12% OFF
You Save: ₹ 5.00  

6 pcs


Overview

 

Golden bananas are thick and yellow. When it becomes ripe, the inner part becomes soft, cream in colour. Bananas grow in bunches at the height of about 20 feet and are available all the year-round. One can also buy banana golden yellow online.

 

Nutritional benefits

 

  • Yellow banana contains 12% fibre, 13% potassium, 2% vitamin A, 15% vitamin C, and 2% iron.
  • Yellow bananas contain 18g sugar, 1g protein, and starch.

 

Health benefits

 

Some of the health benefits of banana golden yellow are:

  • Banana contains a lot of nutrients that are beneficial for digestion, heart health, and weight loss.
  • Banana contains antioxidants, such as dopamine and catechins, which reduce the risk of heart disease.
  • These contain vitamin B6 that helps produce red blood cells, remove chemicals from your liver, and kidneys.

 

Uses

 

  • Yellow banana is used in shoe polishing.
  • Manganese in bananas keeps the skin bright, glowing, and healthy.
  • Banana paste prevents the skin from the free line, wrinkles, and dullness.
  • Yellow bananas are used as fertilizer for plants.

 

Recipes

 

  1. Banana wafer

 

  • Ingredients: 2 bananas, 1 teaspoon salt, and oil for frying
  • Cooking steps: Slice banana in a bowl and keep it under sunlight until dry. Heat oil into the pan and add dry sliced banana to fry till they turn yellow. Transfer it into kitchen paper to remove excess oil. The banana wafer is ready to serve and eat.

 

  1. Banana milk shake

 

  • Ingredients: 1 cup chopped banana, 1 cup milk, ¼ cup cream for garnish, ½ teaspoon vanilla essence, and ice cubes
  • Cooking steps: Add banana, milk, vanilla essence, and ice cubes into a mixture jar to blend until it becomes smooth. Now pour it into a glass and add cream above it for plating. Serve chilled milkshake.