Bhagar, also known as barnyard millet, is a nutritious and gluten-free alternative to regular rice. It is an excellent source of protein, fiber, and essential minerals like iron, magnesium, and phosphorus. Sama ke chawal is a versatile ingredient that can be used in a variety of dishes, from breakfast porridge to savory pilafs and desserts. Its mild, nutty flavor pairs well with a range of spices and herbs, making it a popular choice in Indian cuisine. Sama ke chawal is easy to cook and can be substituted for rice in most recipes, making it a great choice for those looking for healthier options in their diet.
About this Item:
- Sold loose
- Contain essential nutrients
- Perfect for wide range of recipes
- Also check out Indrayani Rice Loose