Cheerios has been a family favorite for years. Its wholesome goodness is perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavors or colors, they’re naturally low in fat and cholesterol free. These wholesome little “o’s” have only one gram of sugar!
3 grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.Cheerios cereal provides 1 gram per serving.