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Cluster Beans/Guar

Cluster Beans/Guar

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M.R.P: ₹ 45.00    Price: ₹ 33.00 27% OFF
You Save: ₹ 12.00  



Overview

 

Cluster beans popularly known as “Guar” belong to the family of legumes which are grown throughout the year. Its scientific name is Hericium Erinaceus. These are usually grown in regions of Andhra Pradesh and Maharashtra. You can buy cluster beans online while sitting at your home.

 

Nutritional profile

 

These legumes are fully enriched with dietary fibre, Vitamin C, folic acid, which offers various heart health benefits.

100 g of chopped guar contains the following:

 

Health benefits

 

Following are some of the cluster beans health benefits:

 

Uses

 

 

Recipes

 

  1. Cluster beans sabzi:

 

 

  1. Cluster beans chutney:

 

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