Cucumber Green/Kheera Hara
M.R.P: ₹45 Price: ₹23 49% off
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Product Description:
Cucumber is a vegetable that comprises 95% water, which is cylindrical and about sixty-two to ten centimetres in diameter. You can find three main varieties of cucumber- pickling, slicing, and seedless. It is one of the cool and refreshing vegetables and mainly eaten as a salad on hot summer days.
Nutritional Profile:
- Calories: 45
- Total fat: 0 grams
- Carbs: 11 grams
- Protein: 2 grams
- Fibre: 2 grams
- Vitamin C: 14% of the reference daily intake
- Vitamin K: 62% of RDI
- Magnesium: 10% of the RDI
- Potassium: 13% of the RDI
- Manganese: 12% of the RDI
Health Benefits:
- It is high in fibres which helps in maintaining good digestion level.
- It prevents us from the chronic diseases and accumulation of harmful radicals as it contains antioxidants.
- It helps in hydrating the body as it contains 95% of water.
- The cucumber helps in maintaining blood sugar levels.
Uses:
- Reduces the puffiness of the eyes
- Soothes irritation
- Anti-aging
- Aids acne-prone skin
Cucumber is a vegetable that comprises 95% water, which is cylindrical and about sixty-two to ten centimetres in diameter. You can find three main varieties of cucumber- pickling, slicing, and seedless. It is one of the cool and refreshing vegetables and mainly eaten as a salad on hot summer days.
Nutritional Profile:
- Calories: 45
- Total fat: 0 grams
- Carbs: 11 grams
- Protein: 2 grams
- Fibre: 2 grams
- Vitamin C: 14% of the reference daily intake
- Vitamin K: 62% of RDI
- Magnesium: 10% of the RDI
- Potassium: 13% of the RDI
- Manganese: 12% of the RDI
Health Benefits:
- It is high in fibres which helps in maintaining good digestion level.
- It prevents us from the chronic diseases and accumulation of harmful radicals as it contains antioxidants.
- It helps in hydrating the body as it contains 95% of water.
- The cucumber helps in maintaining blood sugar levels.
Uses:
- Reduces the puffiness of the eyes
- Soothes irritation
- Anti-aging
- Aids acne-prone skin