Dragon Fruit White

Dragon Fruit White

M.R.P: ₹ 111.00    Price: ₹ 100.00 10% OFF
You Save: ₹ 11.00  

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Overview

 

The bright pink fruit with its bright exterior is no doubt one the most beautiful fruits, and perhaps, for this reason, it bears a mysterious name—the dragon fruit. Dragon fruit is also known as pitahaya or strawberry pearl. It is also a tropical fruit known for its live red skin and sweet, seed-stained pulses. You can buy dragon fruits white online and save yourself the trouble of going out.

 

Nutritional profile

 

  • 100 gm of dragon fruit contains calories 60, protein 1.2 gm, fat 0 gm, carbs 13 gm, fiber 3 gm, vitamin C 3%, iron 4%, and magnesium 10%.

 

Health benefits

 

Some of the health benefits of white dragon fruit are the following:

  • This fruit possesses some features of metabolic syndrome—a condition associated with type 2 diabetes.
  • Dragon fruits help to maintain your bone structure because it brims with minerals, potassium, and calcium.
  • It helps to boost your immune system and also helps to keep your skin healthy and shiny.
  • Dragon fruit also helps to maintain a healthy heart because it is deficient in cholesterol and fat.

 

Uses

 

  • Dragon fruit-based lotion is used in the skin to cure the acne problem.
  • You can use it in your diet because dragon fruit helps to regulate your hormone levels.

 

Recipes

 

1. Dragon fruit smoothie

Ingredients: ½ cup water, 1/2 cup orange juice,1 banana, some dragon fruit,1/2 cup frozen Blueberries, Some ginger for taste, and 1 large baby spinach

 

Cooking steps: Mix orange juice, bananas, dragon fruit, blueberries, ginger, and spinach with water and put all the ingredients in a blender jar and blend it until it becomes very smooth. Now your smoothie is ready to serve.

 

2. Dragon fruit salad

Ingredients: 1 peeled dragon fruit, chicken meat, some cabbage, 1 bunch cilantro, 1/2 red onion, 2 scallions, 1/4 cup cashews, and for garnishing take 1 cup of coconut milk, 1/2 cup vinegar, lime juice, 2 tbsp toasted sesame oil, red curry paste, chili paste,1 tbsp ginger, garlic,1 tbsp sesame seeds, sea salt, and some black pepper

 

Cooking steps: Combine all ingredients in a large bowl for salad, and then in a medium bowl, make a dressing by mixing all ingredients like pepper. Add some milk and salt to taste.