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Elephant Foot/Yam/Suran

Elephant Foot/Yam/Suran

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M.R.P: ₹ 80.00    Price: ₹ 75.00 6% OFF
You Save: ₹ 5.00  



Overview

 

Elephant foot yam is also known as suran and belongs to the family Araceae. The best growing season for elephant foot yam is monsoon.

 

The fruit is widely grown in West Bengal, Bihar, Andhra Pradesh, Odisha, and Karnataka. It is also known as slimming food as it contains low-fat and cholesterol. Buy elephant foot yam for the best price on online shops.

 

Nutritional profile

 

Per 136 grams of elephant foot yam contains:

 

Health benefits

 

Following are some elephant foot yam health benefits:

 

Uses

 

 

Recipes

 

  1. Elephant foot yam curry

 

 

  1. Yam Kerala style

 

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