Elephant foot yam is also known as suran and belongs to the family Araceae. The best growing season for elephant foot yam is monsoon.
The fruit is widely grown in West Bengal, Bihar, Andhra Pradesh, Odisha, and Karnataka. It is also known as slimming food as it contains low-fat and cholesterol. Buy elephant foot yam for the best price on online shops.
Per 136 grams of elephant foot yam contains:
Following are some elephant foot yam health benefits: