Product Description : Himalaya Wellness Pure Herbs Ashvagandha General Wellness Tablet rejuvenates mind and body. These Ashvagandha Herbal tablets help to maintain a healthy balance between the nervous system, endocrine glands, and immune system, thus reducing the harmful effects of long-term stress on the body. Ashvagandha exhibits significant anti-stress and adaptogenic actions, thereby increasing endurance and energy and counteracting anxiety and stress. It is known to normalize increased cortisol levels and help manage stress effectively. Good to Know: -100% vegetarian. -Free from sugar, artificial colors, artificial flavors, and preservatives. Special Instructions: It is advisable to consult your physician before you start using the product in these situations: -Pregnancy -Breastfeeding -In Conditions which require special medical care Directions for Use: 1 tablet twice daily or as directed by your physician.