Pineapple is a tropical fruit known for its refreshing taste. It is called pineapple because it resembles a pinecone. It has a hard and rough brown colored outer shell and a juice yellow inner flesh.
Hawaii is the leading producer of pineapples. The pineapple juice is famous all across the globe.
You can avoid cleanliness related risks and buy pineapple online without worrying about the quality of the fruit.
Some nutritional facts of pineapple (per 100 grams) are:
Following are some of the health benefits of pineapple:
1. Pineapple juice
Ingredients: Half pineapple, two tablespoon sugar, ice cubes, and a pinch of black pepper
Cooking steps: Peel the pineapple, chop and mix it in the juicer with ice cubes. Once combined well, strain it and add sugar, black pepper, and serve chill.
2. Pineapple jam
Ingredients: Half pineapple, three tablespoon sugar, and lemon juice
Cooking steps: Peel and chop the pineapple and mix it in the juicer. Once mixed well, put it in a pan on medium flame and add sugar. Once the jam starts thickening, add lemon juice. Let it get cooled and serve with bread or parantha.