True Elements Oats Congee is prepared from 100% wholegrain Instant Oats. It is enhanced with Real Veggie delight to give your taste buds a flavourful indulgence to any of your meals.
Congee is a dish or a meal derived from the southern parts of India. It is basically consumed in replacement to rice, in the form of a porridge or gruel. When it is consumed as a plain dish without any toppings or flavours, it is served as a side dish. Whereas when consumed with certain seasonings, toppings, this can become a complete, nutritious meal for yourself. True Elements Oats Congee is prepared from 100% wholegrain Instant Oats. It is enhanced with Real Veggie delight to give your taste buds a flavourful indulgence to any of your meals. The veggies used in our congee are dehydrated using a new technology wherein there is no loss of nutrients. Traditional dehydration causes burning or the veggies or extreme loss of nutrients, but with True Elements Oats Congee, you can get to experience this delicious dish with all nutrients and flavour of the spices and veggies intact.
How will benefit you
Helps in weight loss, Prevents dehydration, help in digestion
Instant oats, rice syrup, dried vegetables (carrot, moong, french beans, peas), rock salt, chilli flakes, cumin powder, natural soy lecithin.
Contains Soy. Packed in a facility that also handles Gluten.
- A south-indian dish made from Whole Instant Oats.
- Made from Zero Added Sugar.
- Contains 11g Protein per 100g.
- Has 9g Dietary Fibre.
- Power Packed meal, nutritious enough for Lunch or Dinner."
How to Use
Take 1 cup mix, add 5 cups water and stir well, boil the mix till water evaporates, garnish with ghee and fresh veggies.
Good Source Of
Fibre rich and protein rich
Why you should have this
Helps in weight loss, prervent dehydration, helps in digestion.
Store it in a cool, dry and dark place away from moisture and direct sunlight to avoid risk of infestation. Best consumed within 10-15 days of opening the pack.
Country of Origin
HW Wellness Solutions Pvt Ltd