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Watermelon is a plant species that belongs to the family of Cucurbitaceae. The favourable climate for the growth of Watermelon ranges from tropical to temperate regions throughout the world.
It is a very sweet, delicious fruit that consists of a soft juicy flesh, which is majorly red to pink in colour. It consists of various tiny black seeds.
The inner flesh of watermelon can be eaten raw or cooked as per the choice, although the green and the hard rind is edible after it is cooked.
Nutritional Profile (800 grams)
2. Summer Watermelon Juice
Ingredients: Watermelon, lemon, black salt, sugar/honey, mint leaves
Cooking steps: Take a watermelon and chop it into small pieces. In a mixer, put those pieces along with lemon juice, mint leaves, black salt, and sugar if required. Blend all the ingredients well. Later add ice and blend again to make it thick. Serve cool.