Cucumber White/Kheera Safed
M.R.P: ₹40 Price: ₹23 42% off
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Product Description:
White cucumbers are white-skinned and black-spine cucumbers. The production of these cucumbers is very high as they grow in a very short span of time. It is also known by the name “white wonder” and mainly used for salads or for pickling or you can eat them raw. Cucumbers are very good at keeping you refreshed and have many benefits. You can buy cucumbers online and get them delivered at your doorstep without any hassle.
Nutritional Profile:
- Water: 137g
- Calories: 17
- Protein: 0.8g
- Fat: 0.2g
- Carbohydrate: 3.1g
- Fibre: 1.0g
- Calcium: 19.9g
- Iron: 0.3 mg
- Magnesium: 17 mg
- Vitamin C: 4.5g
- Folate: 19.9 mcg
Health Benefits:
- Cucumbers help in controlling and preventing diabetes as it helps in lowering the blood sugar level and regulate the release of insulin.
- Cucumbers are best for providing hydration to the body as they consist mostly of water and help in preventing dehydration.
- Keeping the body hydrated ultimately helps in preventing constipation and kidney stones.