Rich in Protein
In Melon Seeds it contains 3.6% of protein which is equivalent to the protein that we get from soy. It helps in hair growth, muscle regrowth or increase in muscle density.
Minefield of Minerals
Folate, iron, zinc, copper, magnesium, potassium are some of the mainerals that are present in Melon seeds. these minerals helps the body to regulate blood pressure, heart rhythm and water contains in your cells.