Product Description: Apple is a mouth-watering and juicy fruit consumed across the globe. It is a low-cost fruit which is harvested worldwide. It originated in New Zealand and is member of the rose family or Rosaceae. The Royal Gala apple does not have a uniform colour and can be categorized by a colour tone near to orange with bright coloured stripes.
Nutritional Profile: - 1 unpeeled (100 grams) royal gala apple contains 13.8 grams of carbs, 10.4 grams of sugar, 2.4 grams of fibre, 0.3 grams of protein, and 0.2 grams of fat. - You get 52 calories and around 86% of water from 1 unpeeled and raw apple.
Health Benefits: - It is an edible fruit that may help protect against cardiovascular disease and diabetes. - It is a preferable fruit for weight loss because of high fibre and water content. - Because of its nutritional content, it is also known to help fight Asthma. - It also lowers the risk of cancer.