Tender Coconut Water / Nariyal Pani
M.R.P: ₹70 Price: ₹60 14% off
: 1 pc
Product Description:
Tender coconut is the most preferred drink in summers and keeps you fresh. The coconut water is very nutritious for people and is one of the purest and most healing drinks. You can also eat the inner part of the coconut known as the tender coconut meat. Mainly, coconuts grow in tropical and subtropical regions. You can see green and brown coconuts in the markets, color based on their age. Green coconuts are younger than brown ones and have less meat.
If we talk about the nutritional facts of tender coconut, it is rich in electrolytes, vitamins, and minerals.
Nutritional Profile:
- Calories: 160
- Fat: 15g
- Sodium: 9 mg
- Carbohydrates: 6.8 g
- Fiber: 4 g
- Sugars: 2.8 g
- Protein: 1.5 g
Health Benefits:
- Tender coconut is high in fiber that will help boost the digestive system and keep you fuller for a long time.
- As it is high in potassium, it controls blood pressure and maintains cardiac health.
- It also regulates blood sugar levels as it comprises insoluble fiber and prevents the flow of blood sugar levels.
Tender coconut is the most preferred drink in summers and keeps you fresh. The coconut water is very nutritious for people and is one of the purest and most healing drinks. You can also eat the inner part of the coconut known as the tender coconut meat. Mainly, coconuts grow in tropical and subtropical regions. You can see green and brown coconuts in the markets, color based on their age. Green coconuts are younger than brown ones and have less meat.
If we talk about the nutritional facts of tender coconut, it is rich in electrolytes, vitamins, and minerals.
Nutritional Profile:
- Calories: 160
- Fat: 15g
- Sodium: 9 mg
- Carbohydrates: 6.8 g
- Fiber: 4 g
- Sugars: 2.8 g
- Protein: 1.5 g
Health Benefits:
- Tender coconut is high in fiber that will help boost the digestive system and keep you fuller for a long time.
- As it is high in potassium, it controls blood pressure and maintains cardiac health.
- It also regulates blood sugar levels as it comprises insoluble fiber and prevents the flow of blood sugar levels.