Dudhi, also known as Lauki or Bottle Gourd, is a versatile vegetable that is commonly used in Indian cuisine. With its mild and subtle flavor, Dudhi can be used in a variety of dishes, from curries to soups. Dudhi is not only delicious, but it is also packed with nutrients. It is a good source of fiber, vitamins C and B, and minerals such as calcium and iron. Additionally, it is low in calories and fat, making it a healthy addition to your diet. Preparing Dudhi is quick and easy. Simply peel the skin and remove the seeds, and then slice or dice as desired. It can be cooked in a variety of ways, including steaming, boiling, sautéing, or roasting. Dudhi can also be grated and used in desserts such as Dudhi Halwa or Lauki Ki Kheer.
About this Item:
- Good source of Vitamins and Fibers
- Beneficial for weight loss
- Can be used for variety of dishes
- Healthy and Fresh
- Sourced from Farms
- Also Check out Cucumber Green/Kheera Hara