Zucchini Green
M.R.P: ₹99 Price: ₹73 26% off
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Product Description:
Zucchini is generally considered as a vegetable, which is technically juicy and is both edible and delicious. Zucchini is slightly sweet in taste and is nutritious. It is a summer-favourite for many preparations, including frying, making sauces, and grilling.
Nutritional Profiles:
- 2.5% carbohydrates
- 2% protein
- 1% total fat
- 3% dietary fibre
- 6% folates
- 7% vitamin A
- 30% vitamin C
- <1% vitamin E
- 4% vitamin K.
- 223 gm of zucchini contains 17 Calories, 1 gm protein, less than 1 gm fat, 3 gm carbohydrates, 1 gm sugar, and 1 gm fibre.
Health Benefits:
- It is a non-starchy vegetable that is low in calories with no fat and is high in fibre.
- It is a complementary food for weight loss because of its fibre content.
- It helps stabilize blood sugar, regulates the bowel movement, and improves the health of your stomach.
- Zucchini is also high in antioxidants like vitamin C, vitamin A, and vitamin B.
Zucchini is generally considered as a vegetable, which is technically juicy and is both edible and delicious. Zucchini is slightly sweet in taste and is nutritious. It is a summer-favourite for many preparations, including frying, making sauces, and grilling.
Nutritional Profiles:
- 2.5% carbohydrates
- 2% protein
- 1% total fat
- 3% dietary fibre
- 6% folates
- 7% vitamin A
- 30% vitamin C
- <1% vitamin E
- 4% vitamin K.
- 223 gm of zucchini contains 17 Calories, 1 gm protein, less than 1 gm fat, 3 gm carbohydrates, 1 gm sugar, and 1 gm fibre.
Health Benefits:
- It is a non-starchy vegetable that is low in calories with no fat and is high in fibre.
- It is a complementary food for weight loss because of its fibre content.
- It helps stabilize blood sugar, regulates the bowel movement, and improves the health of your stomach.
- Zucchini is also high in antioxidants like vitamin C, vitamin A, and vitamin B.