Broccoli(150 - 250 gm)

M.R.P: 60   Price: 55 8% off

Product Description:
Broccoli belongs to a cabbage family whose head is deep green, the flower or tree structure has a light green colour stalk and is covered with large leaves that look like cauliflower and grow at the height of 60-90 cm long.
Broccoli grows in cold weather, and its farming is done in the winter season. There is less rainfall, and it requires 25° C to 26 ° C temperature during the day and 16° C to 17 ° C in the night for growth. It grows under fertile and well-drained soil.

Nutritional Profile:
- Broccoli contains vitamins and minerals such as 0% cholesterol ,1% sodium, 9% potassium, 5% protein, 12% vitamin a, 148%vitamin C, 4% calcium, 3% iron 0% vitamin D,10%vitamin B-6, and 5% magnesium.
- Broccoli is a cruciferous vegetable containing lots of nutrients.

Health Benefits:
- Broccoli contains multiple sources of vitamins, minerals, and fibre that can be eaten raw or cooked. Broccoli contains bioactive compounds that reduce cell damage and cancer disease.
- Other health benefits of eating raw broccoli includes reduced blood sugar levels.
- The head or tree-like structure of broccoli is used for medicinal purposes.

 

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