Bitter gourd, also known as bitter melon, is found in the Indian kitchen and can be used as a vegetable and medicine. Although it has a unique sour taste, many people prefer it because of the vitamins and minerals it contains.
This fruit is used in curing diabetes, asthma, and blood disease. You can easily buy bitter gourd online from this site and get an assured delivery at your site without any hassle.
Let us have a look at bitter gourd nutritional facts. In 62gms of bitter gourd there is:
Let’s have a look at bitter gourd health benefits: