Sweet Potato/Shakarkandi
M.R.P: ₹55 Price: ₹33 40% off
:
Product Description:
Sweet potato, also known as shakarkandi in India, is mostly eaten during winters and is also a favourite Indian fasting food.
Sweet potato is a root vegetable and belongs to the Convolvulaceae family.
It is also a famous street food in India and is served in roasted or boiled form.
Nutritional Profile:
- Sweet potatoes are rich sources of antioxidants, vitamin A, vitamin B, fibers, and carbohydrates.
- A cup of sweet potato (200 grams) provides 769% of vitamin A.
Health Benefits:
- The high fibre content of sweet potato helps to maintain a healthy digestive system.
- The presence of vitamin B in high quantities in sweet potato ensures a good mental health and healthy cell activity.
Sweet potato, also known as shakarkandi in India, is mostly eaten during winters and is also a favourite Indian fasting food.
Sweet potato is a root vegetable and belongs to the Convolvulaceae family.
It is also a famous street food in India and is served in roasted or boiled form.
Nutritional Profile:
- Sweet potatoes are rich sources of antioxidants, vitamin A, vitamin B, fibers, and carbohydrates.
- A cup of sweet potato (200 grams) provides 769% of vitamin A.
Health Benefits:
- The high fibre content of sweet potato helps to maintain a healthy digestive system.
- The presence of vitamin B in high quantities in sweet potato ensures a good mental health and healthy cell activity.